Coaching
Neurodiversity Coaching
Coaching Info and Discovery Call Booking:
My coaching is for neurodivergent adults who are tired of trying to push through lives that don’t enable them to thrive. You might be exhausted from years of masking, over-adapting, or trying to meet expectations that don’t align with your values or capacity.
Coaching with me isn’t about becoming a ‘better’ version of yourself. It’s about understanding yourself more clearly, removing self-shame and using that understanding to make choices that actually support you.
My Approach:
My approach is practical, compassionate, and flexible.
My aim is to create a safe space, education and tools to enable you to explore, experiment and find the best solutions for you, whatever challenge you are facing or changes you want to make.
FAQ:
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Neurodivergent adults, particularly autistic people and people with ADHD, who want a supportive space to understand themselves better and make changes and choices that enable them to thrive.
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Sessions are one hour and take place online.
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I usually work with people weekly, others fortnightly or monthly. The length of the work will depend on your needs. We’ll talk about what feels right for you.
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No, this is coaching, not therapy. I don’t diagnose or treat mental health conditions. If you’re unsure about what kind of support you need, we can talk about that during a discovery call.
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Coaching sessions are £125 per hour. Please only book a discovery call if this feels within your financial capacity as I am not able to offer a reduced rate at this time.
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Yes I’m able to work with clients using Access to Work funding. If this applies to you, we can talk about this during our discovery call.
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Yes I work with clients internationally.
Book a Free 20 Minute Discovery Call:
If you want to explore whether coaching with me would be supportive, the best next step is a free discovery call.
This is a relaxed conversation where we explore what’s bringing you to coaching and whether working together feels right.